The Brotherhood Check In – When you ride a bike you sort of forget that it is in actual fact a machine and as such has moving parts and components that wear. You might ask why does this matter and what are they going on about? Well let us tell you. When you ride these …
Tag Archives: training
Going For A Change Of Pace.
Check In From – Simon Key Ok well because it was Mother’s Day on Sunday, decided that I would not be popular for going swimming. But with the rest of the family, I did go to the local park. While there I found that they have added some new kit. It might not be as …
Sandwich bags are brilliant!!!
Check In From – Simon Key Well getting up this morning was hard work but at the same time well worth it managed 44 lengths again today. But I bet that your wondering what I’m talking about when I say sandwich bags are brilliant? It a bit of a long story but basically I wanted …
Quick swim with the kids.
Ok so today went swimming with the kids. Ok it’s not exactly training but it wi help to get me back in to swimming after a week off. It was real fun and hard work to swim with children attached to your arms. Back to training in the morning. So you will get an update …