So today was the start of new year training For Simon today. Decided that this year to keep himself fit, that training purely on the bike was not going to be enough and so has started training in the pool. This way even when it is cold and dark, he will still be able to get in some well needed training.
Today was the start of the swimming training. Simon managed 76 lengths of the pool in about an hour and fifteen mins. Which we think is quite good. On the sprint lengths of 50 meter swims, his fastest time was time was 39 seconds for freestyle and 50 seconds for breast stroke not bad at all considering that the last time he had to swim like this was well over ten years ago.
Let’s see how this progresses through the training.